We’re here to support your journey back to feeling strong, confident, and like yourself again..

About our Mums & Bubs [postnatal] Reformer Classes

Our post-natal reformer classes are tailored towards women who have recently had a baby and are wanting to return to exercise or part-take in more purposeful exercise.

Led by qualified professionals, our postnatal classes focus on rebuilding strength, supporting your recovery, and helping you feel strong and confident in your body again.

You’re welcome to join us from 6 weeks postpartum (with your healthcare provider’s clearance).

Babies are always welcome in the studio—and if you’d prefer a moment just for you, we also offer on-site child-minding for a small fee at the Dinky Dolphins Creche.

Most importantly, our studio is a safe, supportive space for both mums and babies. There’s no pressure, no judgement—you can show up exactly as you are, messy bun and all.

Whether you’re here to move, heal, or simply take a breather—we’ve got you.

How to Get Started

If you are new here, start by purchasing our introductory offer - this will give you 4x Reformer Pilates classes.

After signing up, it’s as simple as booking into your class. You can do this via our website or by using the Momence App. To use our app, please follow the prompts that you receive in your emails upon signup.

*Please note if you had any pre- or post-natal complications you will be required to make an appointment with one of our exercise physiologists to ensure it is safe for your to exercise.

Book a class online, by clicking on the BOOK NOW button.

If you haven’t created an account yet, CLICK HERE to create a new account.